I loved the aquafit class!!!!!

I had so much fun!! I think I had forgotten how much I loved the water. I also wasn't as sore as I thought I would be. I was a little stiff but not really sore at all, which was an awesome surprise. I ended up going on Tuesday and Friday because Emily had a field trip on Thursday that I had forgotten about. I plan on going twice next week also, but have a doctors appointment on Tuesday so not sure which days yet.

 So.. I was more careful with my eating this past week and I added in some extra activity causing me to lose the 1 lb that I had gained. So I am back on track now. Yippee!!

The next few weeks I have set a new goal for myself also.

Getting more sleep!!

I started tracking my sleep and I am only getting about 6 hrs of sleep every night. It's no wonder I am tired all the time, so I will be tracking and working on upping the numbers for the next little while. Not sure how much I am aiming for yet as every body is different. For now I will be just focusing on getting more and seeing how I feel.

Cheers!

The last week has been filled with not so great food choices. We have been busy trying to get the renovations completed and I started going through all the homeschooling supplies that have accumulated over the last 9 years(can't believe it has been so long). It was a lot more work than I expected and because of that I was lazy with food. I did try to make good choices but didn't succeed at every meal.

But... It must not have been as bad as I thought because when I weighed myself I was only up 1 lb. Not great but a lot better than I expected.

Onto a new week and I will make better choices this week. I also plan to start an aquafit class twice a week on Tuesdays and Thursdays. That should be a blast once I get past the intial pain. LOL!!

Cheers!